Lucid dreaming simply means knowing that you’re dreaming while you’re dreaming. According to the Lucidity Institute, Frederik van Eeden first used the term “lucid” to describe this type of dream in theRead More…

Introduction All chiropractors are not alike. While they all need to have been licensed by the state, and have met certain requirements to obtain that license, there are different styles of chiropracticRead More…

In many cases rehab has become part of the problem instead of part of the solution for the substance abuser. Drug abusers have a cycle . They find a way to obtainRead More…

Have you ever wondered why you couldn’t lose weight the way you’d like to? You’ve tried diet pills, shakes and other methods of dieting, but to no avail! The problem could beRead More…

Milk baths are one of the ultimate luxuries when it comes to bathing. Appreciated since ancient times as part of a beauty regime for healthy skin, we now know that milk containsRead More…

Nutritionists have long since been aware of how diet plays an extremely important role in helping maintain good physical and mental health. Certain foods also contain high levels of vitamins and mineralsRead More…

The liver is a large organ that has several vital tasks to perform, including ridding the body of poisons and toxins such as alcohol, carbohydrate metabolism, and storage of vitamins and minerals.Read More…

Blisters happen in marathons and ultramarathons. Most long distance endurance runners have had blisters. The longer the race, the greater the chance of blisters. What Causes Blisters The trifecta of blister formationRead More…

This time of year we are indoors more often than we are outdoors, due to the cold. This has a tendency to take a toll on our psyche. Its okay to feelRead More…

Did you know there are lethal toxins in your home right now? I’m not talking about those cleaning supplies you have locked away in a child proof cabinet. I’m talking about everydayRead More…